Nourishing Yoga Classes (Hermitage Village Hall, Newbury)

This yoga flow, that takes place every Thursday, 5.45pm, at Hermitage Village Hall, Newbury, is for everyone who would like to explore the beauty of yoga and how it can support your body.

It’s mainly based on Hatha yoga which is a slower-paced and gentle class, introducing you to the most basic yoga postures (asanas) and breathing exercises (pranayama).

Some basic Vinyasa is also added for a bit of challenge and fun.

It’s suitable for beginners or for anyone who enjoys the slower-paced yoga style.

Use code MITS03 for a discount at the Checkout!